This programme helps workplaces to improve the health and wellbeing of their employees through personalised support. Work Well Live Well is a free workplace health and wellbeing support programme funded by the Public Health Agency (PHA) and delivered by Northern Ireland Chest Heart & Stroke (NICHS). The aim of Work Well Live Well is to…
A close look at the benefits of Wildflowers Wildflowers offer a multitude of benefits that extend far beyond their visual beauty. These resilient and diverse plants play a vital role in ecosystems and provide various advantages to both the environment and human well-being. Let’s explore some of the ways wildflowers can make a positive impact:…
SYLABUS Yogic philosophy for pregnant women and it’s benefits. Further Training for Yoga Teachers by Mind Yoga Teaching Academy > Total course hours: 80 > Total contact hours: 80 > Total hours taught by lead teacher: 70 SYLABUS Yogic philosophy for pregnant women & it’s benefits How to prepare class sequence & materials Fundamentals of pregnancy-specific anatomy…
St Michael’s College footballers visited the newly opened Café Mezza Office at Abbey House Business Centre recently. The St Michael’s men are big coffee lovers and know a good cup when they see it! The team are busy training to defend their MacRory and Hogan Cup titles this year. Micheal Glynn Captain of the team…
Exciting news everyone, I am now a teacher trainer with Yoga Alliance Professionals! The following is a brief description of the studio, followed by the syllabus for the course which will begin on Saturday 22 February 2020. More details can be found on my page Yoga Alliance Professionals If you are interested in becoming a…
This Practitioner’s Diploma Course is affiliated with the NRRI and runs over a 12 month period. Introducing a balanced education of the theory of reflexology and practical application of the therapy led by Judy Buckley MNRRI. Judy Buckley MNRRI is a past 3-term National Chairperson of the Irish Reflexologists Institute Ltd and has been a…
Killyhevlin Business Centre The previously vacant NI Water HQ at the Killyhevlin Industrial Estate is now well established as the Killyhevlin Business Centre, home to 29 businesses which have created over 50 jobs. Apart from the tangible evidence of a thriving successful Business Centre, it is useful to reflect, as a learning process, on the…
Date: 19 Jul 2019 – 21 Jul 2019 Time: Various Venue: Sir Thomas and Lady Dixon Park The International Rose Garden at Sir Thomas and Lady Dixon Park, Upper Malone Road, Belfast, BT17 9LA is among the best in the world. From July to September over 45,000 roses are in bloom. A full programme of…
Business Profile: Jill Little, Mind Yoga & Rehab Studio Welcome to Mind Yoga Studio. Below is a list of the classes we offer for your exploration and enjoyment. Whether you are looking to challenge yourself physically or mentally, or both, there is a class for you. Or perhaps you are looking to learn the art…
If you are into food and fitness then you probably already know the rising star in healthy options cooking that is Tony Martin, the creator and driving force of healthy food’s company “Tony’s Kitchens“. Now you can join Tony on the culinary trip of a lifetime! Due to popular demand Tony has added to his…
